Heart Food

Macrobiotic Mediterranean cuisine (where the palate commands!) is a unique, perfectly balanced way of life through nutrition. The word itself Macro Bios means long life in Greek. This is harmony: a choice to select health to enhance life’s beautiful opportunities of awareness.

A rare selections of recipes that nurture and strenghten our whole being, physical, mental and above all energetic. Learn the importance of how to prepare these special dishes that will motivate not only yourself, but all those around you.

Hollystic Hideaway offers an exclusive opportunity to enjoy delicious Macrobiotic Mediterranean meals designed and prepared for the utmost refined palates, in an atmosphere of pure, peaceful beauty.

The energy flows from the inside and reflects on our outer image to produce the maximum capacity in expanding and understanding this wonderful journey we are on together.

CLICK HERE TO LEARN MY RECIPES