Sprout your energy with this new Flowery Menu!

Ingredients

• Brown rice 1 pound
• Carrots 1/2 pound
• 1/2 Purple Cabbage
• Lentils 2 cups
• Fennel seeds 1 big tablespoon
• Rosemary
• Cold pressed Extra Virgin Olive oil – Organic Shoyu – Natural sea salt

Cooking times

• Brown rice 40 minutes
• Lentils 30-45 minutes
• Carrots 10 minutes
• Purple Cabbage 5 minutes high fire

Enjoy!